The 8 Week Challenge
The 8 Week Kick Start Challenge
This is NOT a diet - this is a LIFESTYLE change: the program is all about kick starting your journey to a healthier, fitter, leaner and stronger you. It is suitable for anyone no matter your current fitness level
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The 8 Week Challenge
The 8 Week Kick Start Challenge
This is NOT a diet - this is a LIFESTYLE change: the program is all about kick starting your journey to a healthier, fitter, leaner and stronger you. It is suitable for anyone no matter your current fitness level
Next Challenge TBC
Let this be the start of YOUR journey to a happier, healthier, fitter and more confident YOU!
IS IT FOR YOU?
- Do you feel bad about the way you look?
- Embarrassed or frustrated about how you've let your body go?
- Lack confidence because of the way you look and feel?
- Frustrated with constantly stopping and starting unsuccessful diets that just don't work?
- Feel tired and lethargic regularly?
WHATS INCLUDED
- Nutritional Guidelines for the 8 weeks
(including a 2 week detox phase) - 4 classes a week
- A private Facebook page for all those on the program. There you will have access to all the info for the program and is a great place for sharing recipe ideas and keeping each other motivated.
IF YOU ANSWERED YES TO ANY OF THE ABOVE,
THEN YES THIS IS FOR YOU!
WHAT YOU WILL GET IN RETURN
- Support and advice to help improve all aspects of your life to make the transition to a healthier new lifestyle easier for you.
- A fitter, leaner and stronger body
- A new lease of life